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Mandy R

London

Member since Thursday, 04 December 2014

2 Tips Created

Use Laughtercise to Help Deal With Cancer

I was devastated to deal with cancer for the 3rd time recently but my wonderful friend Stephanie introduced me to a completely bonkers way of helping me reduce the stress and fear around cancer – Laughtercise, which uses laughter as an exercise as opposed to laughing at comedy, jokes or such-like. I thought she was mad when I first opened the DVD, but Laughtercise became and still is a really useful tool for me and those around me. I felt more in control, less stressed and more energised.

Profile photo of Mandy R

Mandy R

London